The Substance Abuse and Mental Health Services Administration (SAMHSA) operates a National Helpline for individuals and family members facing substance use issues, mental health concerns, or both. The helpline is available 24 hours a day, 7 days a week, 365 days a year.
Assistance is offered in English and Spanish. Those seeking help can call 1-800-662-HELP (4357). The service is free and confidential. For TTY users, the number is 1-800-487-4889.
The helpline provides treatment referrals and information for people looking for support with substance use and mental health challenges. To find behavioral health treatment services in your area, visit https://findtreatment.samhsa.gov. More information about the National Helpline is available at https://findtreatment.samhsa.gov/.
If you or someone you know is struggling, reaching out can be the first step toward recovery. Help is available at any hour.